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Hatha Yoga Flow
These 75 minute classes truly help you to move well, breathe well and live well. Enjoy a combination of yoga postures (asana) and flowing sequences designed to synchronise movement and breath, gently build strength and flexibility, whilst cultivating a mind-body connection. Meditation, mindfulness and relaxation techniques are woven through classes to offer a rounded toolbox of yoga techniques to leave you feeling balanced, grounded and calmer.
Classes are for mixed ability of students; beginners are skilfully guided through postures, and those more experienced students are challenged to explore their practice at a deeper level.
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Daytime classes are held in-person at The Yoga Batch studio, Comptons Lane, Horsham, or you can opt to join us online via Zoom (recordings are available if you can't make the live class).
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Evening classes are at our beautifully spacious, yet cosy (underfloor heating, yet beautiful high ceilings!) new venue, North Heath Hall, St Marks Lane, Horsham, RH12 5PU.
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£14 per class for drop-in or book and pay for a half term block of classes from just £11 per class (based on West Sussex school term dates, usually 5-7 week blocks)
New to The Yoga Batch?
Try out the Welcome Package* ~ 2 classes for only £15!
E-mail Kate for more details (*new customers only).
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Forthcoming Half Term: Tues 5th Nov - Tues 17th Dec 2024 (7-week half term)
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CLASS SCHEDULE:
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TUESDAY ~ 9:30 - 10:45am
TUESDAY ~ 6:45 - 8:00pm
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Pay-as-you-go options are available, priced at £14 per class. Please contact Kate directly for availability and bookings.
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