Runners' Release & Restore ~ 22/3/25
Sat 22nd March 2025, 3:15 - 5:30pm
Service Description
Feel tight, achy, or just in need of some TLC? Whether you're a runner, cyclist, or simply someone who carries tension in the body, this rejuvenating workshop is for you. Unwind, stretch, and relax as I guide you through: ~ Gentle and yin-inspired yoga to ease tight muscles and joints ~ Fascia release to target deep-seated tension ~ Calming breathwork and meditation to reset your mind and body ~ Restorative yoga with props for deep relaxation and recovery Leave feeling refreshed, restored, and ready to move with ease. All props and equipment are provided ~ just bring yourself and get ready to rest! Early Bird Saver!! Book by Sun 9th March and save £5 using the promo code: RunnersRest
Upcoming Sessions
Cancellation Policy
To cancel an individually booked class/workshop please contact me at least 24 hours before start time. Cancellations 24 hours or more before the class/workshop will receive a full refund or the option to transfer your booking to an alternative class (subject to availability). Cancellations within 24 hours of the class/workshop will still be charged. To cancel a course/half term block please contact me 48 hours prior to the first class of the course/half term. Cancellations 48 hours or more before the first class in the course/half term will receive a full refund. For cancellations within 48 hours of the first class of your course, you are eligible for a refund minus the price of the first class (E.g. For a six week course priced at £60, you will receive a £50 refund).
Contact Details
Bodywise Boutique Wellness, Church Street, Warnham, Horsham, UK
07899033666
theyogabatch@gmail.com