Winter Nurture & Restore ~ 8/2/25
Sat 8th Feb 2025, 3:15-5:30pm
Service Description
Feeling tired, stressed, or overwhelmed? This soothing afternoon workshop offers a gentle pause from life’s busyness - a chance to embrace stillness, nourish your body, and calm your mind. Through mindful movement, breathing practices, and restorative yoga, you'll create space to unwind, let go of tension, and reconnect with yourself. You'll be guided through: ~ Gentle yoga to release tension and ease tightness in your body ~ Soothing breathwork and nurturing meditation to quiet your mind ~ Restorative yoga with props to support deep relaxation and gentle opening ~ A blissful guided relaxation, leaving you rested, refreshed, and rejuvenated This gentle paced winter-themed practice is the perfect gift to yourself (or a loved one) - a sanctuary of self-care amidst life’s busyness. Early Bird Discount Book by Monday, 27th January and save £5 with the promo code: RestoreMe (Click "apply coupon" to redeem.)
Upcoming Sessions
Cancellation Policy
To cancel an individually booked class/workshop please contact me at least 24 hours before start time. Cancellations 24 hours or more before the class/workshop will receive a full refund or the option to transfer your booking to an alternative class (subject to availability). Cancellations within 24 hours of the class/workshop will still be charged. To cancel a course/half term block please contact me 48 hours prior to the first class of the course/half term. Cancellations 48 hours or more before the first class in the course/half term will receive a full refund. For cancellations within 48 hours of the first class of your course, you are eligible for a refund minus the price of the first class (E.g. For a six week course priced at £60, you will receive a £50 refund).
Contact Details
Bodywise Boutique Wellness, Church Street, Warnham, Horsham, UK
07899033666
theyogabatch@gmail.com